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A cold plunge pool, ice bath, or therapy pool is a small pool, usually, the size of a hot tub, maintained between 45F degrees and 55F degrees and is typically used for sports and physical therapy by immersing the body underwater. The cold water stimulates blood flow, reduces swelling, and releases endorphins.
Why do you need a chiller for a cold plunge?
You don’t need a chiller. You only need cold water. If you live in an area where the water is colder than 55F degrees, you may be able to reap some of the benefits by showering. You could also add ice in your bathtub to bring the water temperature down to below 55F degrees. If you want to maximize the benefits of a cold plunge, you will want to keep the water temperature as cold as possible.
What is a cold plunge chiller?
A chiller that cools the water in a tub to the desired dipping temperature of 45F degrees to 55F degrees. A true cold plunge chiller uses refrigeration to cool water that is typically recirculated.
Whereas an on-demand style chiller may chill the water in a tank and allow chilled water to flow out of a faucet into a bathtub, similar, to how a water heater works – only for cold water. There is a small circulation pump in the system to agitate the water through the chiller’s evaporator (heat exchanger) and then back into the tank. This constant circulation allows the water to be maintained at a certain temperature and ready to flow out of the faucet again when needed.
What is a cooling tower pool chiller?
There are companies that sell cooling towers and call them chillers. We sell both chillers and cooling towers. A cooling tower does not use evaporation and will not get the water below 55F degrees consistently.
When the temperature warms up in the summer months, you will be lucky to get the water below 80F degrees in most areas. This type of pool chiller is designed to cool down swimming pools in hot climates.
They work best in dry climates where evaporation can be maximized allowing more efficient cooling. Cooling Towers in Florida or on the east coast of the United States may actually heat the water on a hot, humid day instead of cooling it as little if any evaporation takes place on humid days.
How long do you need to bathe in a therapy pool?
Treatment methods vary, but 5 minutes up to 10 minutes is the average time one needs to sit in the cold plunge pool. Often, a cold plunge is followed by a hot tub or sauna and treatment may consist of alternating between the hot and cold extremes for a given amount of time. No different than starting a new sport or training schedule, a doctor should be consulted before any ice bath / cold plunge regiment is started.
How does a cold plunge or ice bath heal the body?
Muscles and swollen joints will feel better after dipping in cold water. The cold not only reduces inflammation but also increases blood flow. The increased blood flow and reduced swelling is believed to speed recovery times from an injury.
Does a cold plunge or ice bath make you feel better?
Although this differs from individual to individual, many people take an ice bath or cold plunge, daily, just to invigorate themselves and make them feel good. When your body gets shocked by very cold water, blood flow is increase and the body creates endorphins which just make many feel better after dipping.
About us:
Established in 2001,DANA WATER HEATERS & COOLERS FACTORY LLC,is one of the manufacturing concerns of prestiguous DANA GROUP [www.danagroups.com] . Since it’s inception the company has endeavored to provide premium quality heating,cooling & refrigeration solutions to it’s valuable clients.
With it’s head office situated within 10 minutes from Dubai International Airport,and it’s manufacturing faciltiies in Al Quoz Industrial Area 1 (Dubai) & Al Jurf Industrial Area (Ajman),we are fully equipped to meet the demands of the GCC,Gulf & Arab markets.
Our firm is an experienced Manufacturer, Exporter, and Supplier of Industrial Air Cooled Water Chillers,Tank Water Cooling System(Tank Water Chiller),Stainless Steel Drinking Coolers,Heaters,Swimming Pool Heat Pumps & Cold Room Refrigeration Solutions from Dubai, U.A.E. Our Units are designed to be highly efficient, consume less power and deliver reliable output. We are capable of delivering any order with reliability,on-time delivery & prompt after sales service. Dana Group has been catering to Dairy chiller and coldroom industry, Poultry Farm chiller and coldrooms, Livestock production coldrooms and water chillers, Hydroponic farm water chillers and coldrooms.
Customers can obtain our exclusive collection of heating & cooling solutions at modest rates. The Products we offer are acclaimed for their elegant designs, good spaciousness, and excellent finish. As a reliable Manufacturer, Exporter, and Supplier from Dubai, U.A.E., we ensure customers get a quality assured product. Hence, our quality auditors check our products on various parameters before the final delivery.Our products are exported to Africa,Oman (Ibri, Salalah, Muscat, Sohar, Nizwa, Barka),Bahrain,Saudi Arabia,Kuwait,Qatar ,Jordan and other neighboring Gulf/GCC Countries .We have our dedicated installation & after sales team to cover installations across UAE( i,e Dubai,Ajman,Sharjah,Al Ain ,Abu Dhabi,Fujairah,Ras Al Khaimah,UAQ) and GCC countries including Oman (Salalah, Muscat, Sohar, Nizwa, Barka, Ibri)
Dana Water Heaters And Coolers Factory LLC
Contact Person : Mr. Ankur Singh
Address :-Head Office – Suite No 405-406,B-Block Centurion Star Bldg,Opp Deira City Center, Dubai – 40743, United Arab Emirates
Factory – Plot # 369-B166,Al Quoz Industrial Area #4,Dubai , UAE
Contact No. : +971-4-2217273 (Landline)
Email : info@danagroups.com / info@danawatercoolers.com